{"id":130167,"date":"2022-09-27T19:43:23","date_gmt":"2022-09-27T23:43:23","guid":{"rendered":"https:\/\/mygardyn.com\/?p=130167"},"modified":"2023-11-13T15:47:22","modified_gmt":"2023-11-13T20:47:22","slug":"the-top-5-reasons-to-get-a-daily-dose-of-gardyn-microgreens","status":"publish","type":"post","link":"https:\/\/mygardyn.com\/blog\/the-top-5-reasons-to-get-a-daily-dose-of-gardyn-microgreens\/","title":{"rendered":"The Top 5 Reasons to get a Daily Dose of Gardyn Microgreens"},"content":{"rendered":"\t\t
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1. Gardyn Microgreens are a superfood!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Gardyn Microgreens contain a higher concentration of vitamins, minerals, and bioactive compounds compared to their mature plant counterparts.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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2. Wait- you don\u2019t eat cabbage everyday? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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No problem- eating microgreens can provide you with the nutritional benefits of foods that you <\/span>should<\/span><\/i> be eating more of \u2026.but maybe, you just don\u2019t. Gardyn\u2019s Red Acre Cabbage Microgreens are the perfect example.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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3. Gardyn Microgreens X Gardyn\u2019s latest generation LEDs can equate to more bioactive compounds for YOU! <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Research has shown that growing microgreens in the presence of LED lights, such as those on your Gardyn, can enhance bioactive compounds in microgreens. These can include Flavonoids<\/a>, polyphenols<\/a>, carotenoids<\/a>, glucosinolates<\/a>, tocopherols<\/a>, and certain vitamins and minerals.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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4. Eating Gardyn Microgreens may be able to improve your body\u2019s overall response to inflammation and reduce the risk of chronic disease. \n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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On a cellular level, microgreens have been shown to modulate inflammation pathways related to cancer, diabetes, obesity, and cardiovascular disease. <\/span>\u00a0Ref<\/span><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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5. Gardyn Microgreens are a fast, flexible, festive, and even fancy way to get a daily dose of superfood nutrition.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Add a shot of Red Acre Cabbage microgreens to your morning bagel, sprinkle them on an omelet or hummus, spice up a wrap with some zesty Arugula microgreens, amp up the nutrition of school lunch with some colorful purple kohlrabi on a sandwich, garnish a dish like a gourmet chef with the deep purples of Sango Radish\u2026. <\/span>shots of microgreens throughout your day will add up to great nutrition along the way<\/i><\/b>, and certainly elevate your everyday foods.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Here are 5 great reasons to get a daily dose of Gardyn Microgreens including what makes them a superfood, how they can help improve your health and tips on how to enjoy.<\/p>\n","protected":false},"author":2,"featured_media":125161,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[174],"tags":[],"class_list":["post-130167","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-wellness"],"acf":[],"yoast_head":"\nThe Top 5 Reasons to get a Daily Dose of Gardyn Microgreens - Gardyn<\/title>\n<meta name=\"description\" content=\"Here are Gardyn's top 5 ways to make the most of Microgreens, including what makes them a superfood, how they improve your health, and tips on how to enjoy.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mygardyn.com\/blog\/the-top-5-reasons-to-get-a-daily-dose-of-gardyn-microgreens\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Top 5 Reasons to get a Daily Dose of Gardyn Microgreens\" \/>\n<meta property=\"og:description\" content=\"Here are Gardyn's top 5 ways to make the most of Microgreens, including what makes them a superfood, how they improve your health, and tips on how to enjoy.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mygardyn.com\/blog\/the-top-5-reasons-to-get-a-daily-dose-of-gardyn-microgreens\/\" \/>\n<meta property=\"og:site_name\" content=\"Gardyn\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/gardyntech\" \/>\n<meta property=\"article:published_time\" content=\"2022-09-27T23:43:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-11-13T20:47:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mygardyn.com\/wp-content\/uploads\/2022\/09\/800x800_Microgreen_Complete_Kit_PDP5.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ava Mutchler\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/mygardyn.com\/wp-content\/uploads\/2022\/09\/mobile_shop_seeds_llp_bg.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ava Mutchler\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mygardyn.com\/blog\/the-top-5-reasons-to-get-a-daily-dose-of-gardyn-microgreens\/\",\"url\":\"https:\/\/mygardyn.com\/blog\/the-top-5-reasons-to-get-a-daily-dose-of-gardyn-microgreens\/\",\"name\":\"The Top 5 Reasons to get a Daily Dose of Gardyn Microgreens - 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